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We all want to stay in Shape and the Training and Fitness portal will aid you to find events around the state as well as keep up to date with new gear, reviews and best-practices for staying in the best shape you!

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Upcoming Events

The Triple Bypass ** POSTPONED **

11 Saturday Jul 2020 - 12 Sunday Jul 2020
  • Evergreen, CO
  • Road
  •    1,555

Iowa's Ride ** CANCELLED **

12 Sunday Jul 2020 - 18 Saturday Jul 2020
  • Dubuque, IA
  • Tour
  •    1,419

RAGBRAI XLVIII **CANCELLED**

19 Sunday Jul 2020 - 25 Saturday Jul 2020
  • Le Mars, IA
  • Tour
  •    354

14th Annual Ankeny Youth Triathlon (ages 6-14)

25 Saturday Jul 2020
  • Ankeny, IA
  • Triathlon - multi-sport
  •    137

Bike to X-Out Fragile X

8 Saturday Aug 2020
  • Des Moines, IA
  • Party Ride
  •    2,332

Border Bike (IA/MN)

22 Saturday Aug 2020
  • Riceville, IA
  • Trail Ride
  •    788

Onabike XXVIII The Shawn Gosch Memorial Ride

22 Saturday Aug 2020
  • Onawa, IA
  • Destination
  •    527

DeRailed Adventure

19 Saturday Sep 2020
  • Riceville, IA
  • Triathlon - multi-sport
  •    563

The Triple Bypass - new date ** CANCELLED **

26 Saturday Sep 2020
  • Evergreen, CO
  • Road
  •    306

Snaggy Ridge 105

3 Saturday Oct 2020
  • Tipton, IA
  • Gravel
  •    29

Spotted Horse Gravel Ultra

24 Saturday Oct 2020
  • St. Charles, IA
  • Gravel
  •    1,073

RAGBRAI XLVIII

24 Saturday Jul 2021 - 31 Saturday Jul 2021
  • Le Mars, IA
  • Tour
  •    1,185

Past Events

22nd Annual Stiff Ride

27 Saturday Jun 2020
  • Cedar Rapids, IA
  • Party Ride
  •    1,310

Southwest Iowa Gravel Grinder (SWIGG)

27 Saturday Jun 2020
  • Villisca, IA
  • Gravel
  •    1,465

Freedom Bike Ride **CANCELLED**

21 Sunday Jun 2020
  • Marion, IA
  • Party Ride
  •    746

The Pie Ride

6 Saturday Jun 2020
  • Clear Lake, IA
  • Road
  •    995

Race Like a Squirrel- Postponed

21 Thursday May 2020
  • Des Moines, IA
  • Road
  •    515

Race Like a Squirrel- Postponed

7 Thursday May 2020
  • Des Moines, IA
  • Road
  •    508

Race Like a Squirrel- Postponed

30 Thursday Apr 2020
  • Des Moines, IA
  • Road
  •    518

****CANCELED**** 2020 Mayor's Annual Ride and Run for Trails

18 Saturday Apr 2020
  • Des Moines, IA
  • Trail Ride
  •    1,546

Race Like a Squirrel- Postponed

16 Thursday Apr 2020
  • Des Moines, IA
  • Road
  •    586

Gents Race 10.0 ***Delayed Indefinitely***

4 Saturday Apr 2020
  • Slater, IA
  • Gravel
  •    1,131

Kyle's Bikes Wednesday Night Ride—CANCELLED

25 Wednesday Mar 2020
  • Ankeny, IA
  • Trail Ride
  •    688

Kyle's Bikes Wednesday Night Ride—CANCELLED

18 Wednesday Mar 2020
  • Ankeny, IA
  • Trail Ride
  •    847

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FRIDAY FIVES - EP.5 - June 19 2020

  • bikeiowa
  • Fri June 19 2020
  •   162
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FRIDAY FIVES - EP.4 - June 12 2020

  • bikeiowa
  • Fri June 12 2020
  •   212
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FRIDAY FIVES - EP.3 - June 5 2020

  • bikeiowa
  • Sat June 6 2020
  •   240
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Green Plaid Crew Gemini Tanks - now taking Pre-orders

  • bikeiowa
  • Fri June 5 2020
  •   589
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FRIDAY FIVES - EP.2 - May 29 2020

  • bikeiowa
  • Sat May 30 2020
  •   237
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Green Plaid Crew Shirts - now taking Pre-orders

  • bikeiowa
  • Fri May 15 2020
  •   1,272
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Bike Month - May 2020

  • bikeiowa
  • Fri May 8 2020
  •   814
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Iowa film earns festival awards

  • Dana Kennedy
  • Fri May 8 2020
  •   675
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RAGBRAI postpones until 2021

  • bikeiowa
  • Mon April 20 2020
  •   484

Latest Training/Fitness News

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