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We all want to stay in Shape and the Training and Fitness portal will aid you to find events around the state as well as keep up to date with new gear, reviews and best-practices for staying in the best shape you!

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Upcoming Events

THE BACOON RIDE

15 Saturday Jun 2024
  • Waukee, IA
  • Trail Ride
  •    3,400

Pint Night Ride - DSM -UBFM

20 Thursday Jun 2024
  • Des Moines, IA
  • Party Ride
  •    279

Break the Cycle 200 Ride - Des Moines

21 Friday Jun 2024
  • West Des Moines, IA
  • Road
  •    737

26th Annual Stiff Ride

22 Saturday Jun 2024
  • Cedar Rapids, IA
  • Party Ride
  •    837

Ride in the Park

22 Saturday Jun 2024
  • Des Moines, IA
  • Other
  •    1,087

Iowa Gravel Project #13 Carlisle

25 Tuesday Jun 2024
  • Carlisle, IA
  • Gravel
  •    1,348

Pint Night Ride - DSM - ARL

4 Thursday Jul 2024
  • Des Moines, IA
  • Party Ride
  •    284

Pint Night Ride - DSM - CITA

18 Thursday Jul 2024
  • Des Moines, IA
  • Party Ride
  •    221

RAGBRAI LI

20 Saturday Jul 2024 - 27 Saturday Jul 2024
  • Glenwood, IA
  • Tour
  •    2,896

Pint Night Ride - DSM - Water Works Park

1 Thursday Aug 2024
  • Des Moines, IA
  • Party Ride
  •    331

Pint Night Ride - DSM - Iowa Bicycle Coalition

15 Thursday Aug 2024
  • Des Moines, IA
  • Party Ride
  •    268

Midwest Tandem Rally

30 Friday Aug 2024 - 2 Monday Sep 2024
  • Ankeny, IA
  • Trail Ride
  •    1,772

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Past Events

Break the Cycle Challenge Ride - Des Moines (25/50/100 miles)

8 Saturday Jun 2024
  • Ankeny, IA
  • Trail Ride
  •    1,031

Pint Night Ride - DSM - IPR

6 Thursday Jun 2024
  • Des Moines, IA
  • Party Ride
  •    978

Iowa Gravel Project #10 Grimes

4 Tuesday Jun 2024
  • Grimes, IA
  • Gravel
  •    1,574

Bike to X-Out Fragile X

1 Saturday Jun 2024
  • Des Moines, IA
  • Party Ride
  •    908

Singlespeed Cruiser 100 Ride

25 Saturday May 2024
  • Des Moines, IA
  • Trail Ride
  •    3,930

Iowa Bicycle Coalition Fundraiser Featuring BMX

22 Wednesday May 2024
  • Des Moines, IA
  • Safety/Education/Training
  •    597

Iowa Gravel Project Weekly #8 Orilla

21 Tuesday May 2024
  • Cumming, IA
  • Gravel
  •    1,953

core4 westside training ride

19 Sunday May 2024
  • Amana, IA
  • Gravel
  •    663

Gary's Annual Brain Cancer Bike Ride

18 Saturday May 2024
  • Waukee, IA
  • Trail Ride
  •    1,147

Tour de Tulips

18 Saturday May 2024
  • Orange City, IA
  • Tour
  •    817

Pint Night Ride - DSM - Iowa Central BMX

16 Thursday May 2024
  • Des Moines, IA
  • Party Ride
  •    1,082

Iowa Gravel Project Weekly #7 Carlisle

14 Tuesday May 2024
  • Carlisle, IA
  • Gravel
  •    1,829

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Latest Training/Fitness News

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