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We all want to stay in Shape and the Training and Fitness portal will aid you to find events around the state as well as keep up to date with new gear, reviews and best-practices for staying in the best shape you!

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Upcoming Events

Down the Kuskokwim Film

30 Friday Apr 2021
  • Des Moines, IA
  • Other
  •    248

Bike to X-Out Fragile X

5 Saturday Jun 2021
  • Des Moines, IA
  • Party Ride
  •    534

The NITC Pie Ride

6 Sunday Jun 2021
  • Rock Falls, IA
  • Gravel
  •    1,801

Tuesday Night Worlds Criterium

8 Tuesday Jun 2021 - 10 Tuesday Aug 2021
  • Omaha, NE
  • Criterium
  •    191

23nd Annual Stiff Ride

26 Saturday Jun 2021
  • Cedar Rapids, IA
  • Party Ride
  •    348

NAMI Southwest Iowa's Ride 4 Resilience and Recovery

26 Saturday Jun 2021
  • Council Bluffs, IA
  • Trail Ride
  •    173

SouthWest Iowa Gravel Grinder/SWIGG

26 Saturday Jun 2021
  • Villisca, IA
  • Gravel
  •    950

RAGBRAI XLVIII

24 Saturday Jul 2021 - 31 Saturday Jul 2021
  • Le Mars, IA
  • Tour
  •    3,092

Bike Van Buren XXXV

21 Saturday Aug 2021 - 22 Sunday Aug 2021
  • Keosauqua, IA
  • Road
  •    291

The Water Ride

28 Saturday Aug 2021
  • Des Moines, IA
  • Party Ride
  •    160

Turds of Misery

26 Sunday Sep 2021
  • Charlotte, IA
  • Gravel
  •    271

 

Past Events

Lake Macbride Fat Tire Classic

13 Saturday Feb 2021
  • Solon, IA
  • Fat Bike
  •    1,122

Iowa Bike Expo

30 Saturday Jan 2021
  • None, IA
  • Expo/Sales/Swap
  •    679

Zwift for the Iowa Derecho

11 Friday Dec 2020
  • Watopia, IA
  • Other
  •    887

CITA DirtyDuathlon Rain Date *CANCELED*

31 Saturday Oct 2020
  • Des Moines, IA
  • Mountain Biking
  •    1,257

Spotted Horse Gravel Ultra

24 Saturday Oct 2020
  • St. Charles, IA
  • Gravel
  •    2,479

Snaggy Ridge 105

3 Saturday Oct 2020
  • Tipton, IA
  • Gravel
  •    1,609

The Triple Bypass - new date ** CANCELLED **

26 Saturday Sep 2020
  • Evergreen, CO
  • Road
  •    1,229

DeRailed Adventure

19 Saturday Sep 2020
  • Riceville, IA
  • Triathlon - multi-sport
  •    1,263

GP Des Moines Criterium

6 Sunday Sep 2020
  • Des Moines, IA
  • Criterium
  •    1,581

Border Bike (IA/MN)

22 Saturday Aug 2020
  • Riceville, IA
  • Trail Ride
  •    1,666

Onabike XXVIII The Shawn Gosch Memorial Ride

22 Saturday Aug 2020
  • Onawa, IA
  • Destination
  •    1,068

Bike to X-Out Fragile X

8 Saturday Aug 2020
  • Des Moines, IA
  • Party Ride
  •    3,779

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  • Fri April 9 2021
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Bottom Bracket Biking is a new Iowa cycling podcast

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  • Sat December 5 2020
  •   3,719
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  •   1,531
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  • Thu November 26 2020
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Friday Fives Ep. 18 Sept 18th 2020

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