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We all want to stay in Shape and the Training and Fitness portal will aid you to find events around the state as well as keep up to date with new gear, reviews and best-practices for staying in the best shape you!

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Upcoming Events

Elkhart Time Trial Series - June

8 Thursday Jun 2023
  • Elkhart, IA
  • Time Trial
  •    311

Fairfield's Weekly Thursday Night Gravel Rides

8 Thursday Jun 2023
  • Fairfield, IA
  • Gravel
  •    179

Break the Cycle: Challenge - Des Moines

10 Saturday Jun 2023
  • Waukee, IA
  • Trail Ride
  •    720

Night at the Oval

13 Tuesday Jun 2023
  • Cedar Rapids, IA
  • Other
  •    350

Tuesday Night Worlds Criterium Series

13 Tuesday Jun 2023
  • omaha, NE
  • Criterium
  •    127

Fairfield's Weekly Thursday Night Gravel Rides

15 Thursday Jun 2023
  • Fairfield, IA
  • Gravel
  •    122

Iowa Scholastic Mountain Bike League Race Series #4- Mason City

17 Saturday Jun 2023
  • Mason City, IA
  • Mountain Biking
  •    334

Fairfield's Weekly Thursday Night Gravel Rides

22 Thursday Jun 2023
  • Fairfield, IA
  • Gravel
  •    139

Break the Cycle 200: Des Moines 2023

23 Friday Jun 2023
  • West Des Moines, IA
  • Road
  •    692

25th Annual Stiff Ride

24 Saturday Jun 2023
  • Cedar Rapids, IA
  • Party Ride
  •    881

Iowa Scholastic Mountain Bike League Race Series #5- Dubuque

24 Saturday Jun 2023
  • Dubuque, IA
  • Mountain Biking
  •    358

Fairfield's Weekly Thursday Night Gravel Rides

29 Thursday Jun 2023
  • Fairfield, IA
  • Gravel
  •    122

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Past Events

Bike to X-Out Fragile X

3 Saturday Jun 2023
  • Des Moines, IA
  • Party Ride
  •    1,124

Iowa Scholastic Mountain Bike League Race Series #1- Mt. Trashmore

3 Saturday Jun 2023
  • Cedar Rapids, IA
  • Mountain Biking
  •    548

Fairfield's Weekly Thursday Night Gravel Rides

1 Thursday Jun 2023
  • Fairfield, IA
  • Gravel
  •    214

Fairfield's Weekly Thursday Night Gravel Rides

25 Thursday May 2023
  • Fairfield, IA
  • Gravel
  •    285

Monday Night No Drop (Dirt Ride)

22 Monday May 2023
  • Des Mones, IA
  • Mountain Biking
  •    206

Bike To Work Day 2023

19 Friday May 2023
  • State-wide, IA
  • Other
  •    430

Fairfield's Weekly Thursday Night Gravel Rides

18 Thursday May 2023
  • Fairfield, IA
  • Gravel
  •    194

Bike To Work Week 2023

15 Monday May 2023 - 19 Friday May 2023
  • State-wide, IA
  • Other
  •    510

Monday Night No Drop (Dirt Ride)

15 Monday May 2023
  • Des Mones, IA
  • Mountain Biking
  •    161

Elkhart Time Trial Series - May

11 Thursday May 2023
  • Elkhart, IA
  • Time Trial
  •    247

Fairfield's Weekly Thursday Night Gravel Rides

11 Thursday May 2023
  • Fairfield, IA
  • Gravel
  •    157

Shift: The RAGBRAI Documentary - May 11

11 Thursday May 2023
  • Lansing, IA
  • Destination
  •    273

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Latest Training/Fitness News

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