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Triathlon and Multi-Sport races are being embraced by everyday athletes as a way to fuel competitive spirits in more than one discipline. Iowa has experienced so much growth that you can find a race in Iowa almost any weekend. Ready for a challenge? Just TRI it!

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Upcoming Events

Lifetime Des Moines Group Ride

24 Thursday Jun 2021
  • Waukee, IA
  • Road
  •    116

Lifetime Des Moines Group Ride

1 Thursday Jul 2021
  • Waukee, IA
  • Road
  •    100

Lifetime Des Moines Group Ride

8 Thursday Jul 2021
  • Waukee, IA
  • Road
  •    78

Lifetime Des Moines Group Ride

15 Thursday Jul 2021
  • Waukee, IA
  • Road
  •    77

Lifetime Des Moines Group Ride

22 Thursday Jul 2021
  • Waukee, IA
  • Road
  •    80

Lifetime Des Moines Group Ride

22 Thursday Jul 2021
  • Waukee, IA
  • Road
  •    91

Lifetime Des Moines Group Ride

29 Thursday Jul 2021
  • Waukee, IA
  • Road
  •    72

Lifetime Des Moines Group Ride

5 Thursday Aug 2021
  • Waukee, IA
  • Road
  •    74

Lifetime Des Moines Group Ride

12 Thursday Aug 2021
  • Waukee, IA
  • Road
  •    82

Lifetime Des Moines Group Ride

19 Thursday Aug 2021
  • Waukee, IA
  • Road
  •    85

Lifetime Des Moines Group Ride

26 Thursday Aug 2021
  • Waukee, IA
  • Road
  •    83

 

Past Events

IRONMAN 70.3 Des Moines

20 Sunday Jun 2021
  • Des Moines, IA
  • Triathlon - multi-sport
  •    171

Lifetime Des Moines Group Ride

17 Thursday Jun 2021
  • Waukee, IA
  • Road
  •    135

Lifetime Des Moines Group Ride

10 Thursday Jun 2021
  • Waukee, IA
  • Road
  •    165

Lifetime Memorial Day Ride

31 Monday May 2021
  • Urbandale, IA
  • Road
  •    291

Lifetime Des Moines Group Ride

27 Thursday May 2021
  • Waukee, IA
  • Road
  •    120

CITA DirtyDuathlon Rain Date *CANCELED*

31 Saturday Oct 2020
  • Des Moines, IA
  • Mountain Biking
  •    1,439

CITA Dirty Duathlon *CANCELED*

3 Saturday Oct 2020
  • Des Moines, IA
  • Mountain Biking
  •    1,497

DeRailed Adventure

19 Saturday Sep 2020
  • Riceville, IA
  • Triathlon - multi-sport
  •    1,347

GP Des Moines Criterium

6 Sunday Sep 2020
  • Des Moines, IA
  • Criterium
  •    1,797

14th Annual Ankeny Youth Triathlon (ages 6-14)

25 Saturday Jul 2020
  • Ankeny, IA
  • Triathlon - multi-sport
  •    1,361

Firetrucker Adventure Biking Talk (FAB) - Bicycle Dreams

12 Thursday Mar 2020
  • Ankeny, IA
  • Safety/Education/Training
  •    2,277

Bike World Warehouse Sale [2020]

22 Saturday Feb 2020 - 1 Sunday Mar 2020
  • West Des Moines, IA
  • Expo/Sales/Swap
  •    3,250

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New ERIK’S Store Opening in West Des Moines!

  • bikeiowa
  • Mon May 10 2021
  •   503
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BIKEIOWA.com turns 20 this year - How can we make it better?

  • bikeiowa
  • Fri February 12 2021
  •   880
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Body In Motion Therapeutic Massage joins as a new BIKEIOWA Sponsor

  • bikeiowa
  • Sun January 31 2021
  •   1,381
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Iowa Bike Expo goes virtual on January 30th

  • bikeiowa
  • Fri January 29 2021
  •   745
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2020 - BIKEIOWA Year In Review

  • bikeiowa
  • Sun December 20 2020
  •   1,693
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Small Business Saturday 2020 - SHOP LOCAL

  • bikeiowa
  • Fri November 27 2020
  •   1,869
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Don't let these APPRECIATION WEEK deals slip away

  • bikeiowa
  • Thu November 26 2020
  •   992
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RynoVelo joins as a new BIKEIOWA Sponsor

  • bikeiowa
  • Mon August 31 2020
  •   1,355
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Green Plaid Crew Gemini Tanks - now taking Pre-orders

  • bikeiowa
  • Fri June 5 2020
  •   3,265
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Green Plaid Crew Shirts - now taking Pre-orders

  • bikeiowa
  • Fri May 15 2020
  •   4,001

Latest Tri/Multi-Sport News

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