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 Features Riding Dirt trails during Freeze and Thaw cycles 40212/4/2020Mountain Bike, Recreation, TrailsCedar Valley Association for Soft Trails (CVAST), Central Iowa Trails Association (CITA), Dallas County Conservation, Dirt, Green County Conservation, Guthrie County Conservation, Linn Area Mountain Bike Association (LAMBA), Polk County Conservation, Story County Conservation, Trail Maintenance, Warren County Conservation Board, Whiterock ConservancyBanner Lake, Beverly Park, Big Creek, Brushy Creek, Camp Ingawanis, Center Trails, Cloie Creek Park Trail, Coralville Creekside Ballpark, Decorah MTB trail system, Ewing, FDR Park Mountain Bike Trail, George Wyth State Park, Grandview Trail, Indian Lake Trail, Junkyard Goat Trail, Lake Ahquabi, Memorial Park Mountain Bike Trail, Mount Trashmore, North Gorge Trail, Peterson Park, Pine Run Trail, Proving Grounds Recreational Area, Seven Oaks Mountain Bike Trail, Shimek Forest, Sleepy Hollow Sports Park, Squaw Creek Trail, Stephen State Forest, Stone Park, Sugar Bottom Recreation Area, Sunderbruch Park, Sycamore River Trail, Tondro Pray Bike Park, Ulrich Park Mountain Bike Trail, Whiterock Conservancy ...X
 News Dubuque County leaders show off Proving Grounds Recreational Area progress 18611/24/2020Mountain Bike, TrailsDirt, Trail Expansion, Tri-State Mountain Bike RidersProving Grounds Recreational AreaDubuque...X
 News New Mitchell County mountain bike trails a labor of love 15211/23/2020Mountain Bike, TrailsDirt, Mitchell County Mountain Goats bicycle club, Trail ExpansionJunkyard Goat Trail, Pine Run TrailMitchell, Osage...X
 News Warmer weather in central Iowa creating muddy trails 7203/1/2020Mountain Bike, Trails, Training/FitnessCentral Iowa Trails Association (CITA), DirtBanner Lake, Big Creek, Center Trails, Ewing, Grandview Trail, Sleepy Hollow Sports Park, Sycamore River TrailAnkeny, Carlisle, Des Moines, Indianola...X
 News Mason City mountain bikers pedal past competition at state championships 15686/21/2019Mountain Bike, RaceChildren, Dirt, Iowa Scholastic Mountain Bike State Championships, Mohawk Mountain Bike Club, Spin Devo Mason City...X
 Events Turds of Misery 200k 50442/9/2019Gravel, Training/FitnessAdventure, Bicycle Safety, Bicycle Tourism, Bicycles, Bike Country, Bike People, Bike Rags, Century, Cycling Power, Dirt, Endurance, Gravel, Gravel Grinder, Health and Fitness, Healthy Habits Bicycles and Nutrition, OPTOUTSIDE, Quad Cities, Quad-Cities Bicycle Club (QCBC), rural Iowa, Share the Road, Specialized, The Bicycle Station, The Nadas, Training, Ultra Cycling, Weather, Wellness, Women, Women of Dirt, Women Who Ride Andrew, Baldwin, Charlotte, Delmar, Dewitt, Maquoketa, Preston, Welton...X
 News New bike trails open in park south of Dubuque 225311/13/2018Mountain Bike, TrailsDirt, Tri-State Mountain Bike Riders Dubuque...X
 Events "Get me to the Finish Line" Derailleur Clinic 507911/5/2018Culture, Cyclocross, Education, Race, Recreation, Road, Road (Competitive), TouringBeaverdale Bicycles, Bicycle Maintenance, Bicycle Shop, Dirt, Gravel, Gravel GrinderInter-UrbanDes Moines...X
 News Mount Trashmore trails, overlook to open Thursday 51689/4/2018Mountain Bike, TrailsDirt, Trail Expansion Cedar Rapids...X
 Events NORCO Demonstration Truck 85578/6/2018Cyclocross, Education, Mountain BikeBig Cock Bike Shop, Dirt, Norco West Des Moines...X
 Features Watch the Iowans tackle the 2700+ miles Tour Divide 100536/9/2018Cyclocross, Gravel, Mountain Bike, Race, Road, Road (Competitive), TouringBike Packing, Dirt, Epic, Tour Divide, World of Bikes  ...X
 Features Whiterock Conservancy now taking Pre-orders for the Adventure Crew jersey 68665/20/2018Destination, Mountain Bike, Recreation, TrailsApparel, Camping, Carroll Brewing Company, DirtWhiterock ConservancyCarroll, Coon Rapids...X
 Events KANDANGO Gravel Ride 398603/28/2018Culture, Cyclocross, Gravel, Mountain Bike, Party, Recreation, Road, Team/Club, Touring, Tourism, Trails, Training/Fitness515 Brewery, AJ's on East Court, Bagger, Barr Bike &; Fitness, BBQ, Beer, Beginner, Bicycle Club, Bicycle Culture, Bicycle Friendly, Bicycle Tourism, Big Cock Bike Shop, Bike Country, Bike People, BIKEIOWA, biker friendly, Bus, Camping, Captain Roy’s, Central Iowa Trails, Critical Mass, Cumming Tap, Cyclocross, Des Moines Cycle Club (DMCC), Dirt, E-bike, el Bait Shop, Exile Brewing, Family Ride, Fat Bike, Ferinheit Wood Oven Pizza, Festivals, Firetrucker Brewery, Flat Tire Lounge, Food Truck, Founders Irish Pub, Gran Fondo, Gravel, Gravel Grinder, High Life Lounge, Ichi Bike, Intermediate, Iowa, Iowa Beer Bus, Iowa Taproom, Kansas, Kyle's Bikes, local food, Lodging, Madhouse Brewery, Mullets, Outskirtz Bar, Raccoon River Valley Trail (RRVT), Rasmussen Bike Shop -Altoona, Rassy's Bike Shop, Reclaimed Rails Brewing Company, Recreation, Recumbent, Road Trip, Roadies, Sag, Specialized, Tall Dog Bike Club, Tandem, Team Bad Boy, Team BAT, Team Brewhaha, Team Checker, Team Good Beer, Team Spin, TOMRV, Touring, Training, Trek, Vacation, VeloRosa, Whistlin' Donkey, Wild Women Bicycle Club, Women Who Ride  ...X
 News NE Iowa off-road trail approved over opposition 576812/29/2017Mountain Bike, TrailsDirt, Trail Expansion Dubuque...X
 News A Beginners Guide to Mountain Biking 577010/26/2017Education, Mountain Bike, Trails, Training/FitnessDirt Des Moines, West Des Moines...X
 Events KANDANGO Bicycle Tour K2 1526810/19/2017Destination, Other, Party, Recreation, Road, Team/Club, Tourism, Training/FitnessAdventure, Bagger, Bar, BBQ, Beer, Bus, Camping, Dirt, Facebook, Gravel, Gravel Grinder, Iowa Beer Bus, Kansas, Nebraska, Recreation, Route, Sag, Social Media, Tall Dog Bike Club, Team Angy, Website  ...X
 News Des Moines Dirty Duathlon POSTPONED until Nov 11th 902510/13/2017Advocacy, Charity, Culture, Mountain Bike, Race, Recreation, Tri/Multi-SportCentral Iowa Trails Association (CITA), Dirt, Dirty Duathlon, Rassy's Bike ShopCenter TrailsDes Moines...X
 Events Des Moines Dirty Duathlon 119648/11/2017Mountain Bike, Race, Trails, Tri/Multi-SportCentral Iowa Trails Association (CITA), Dirt, Dirty Duathlon, Rassy's Bike Shop, trail runCenter TrailsDes Moines...X
 News IMBCS Race Dates 82134/17/2017Mountain Bike, RaceDirt, Iowa Mountain Bike Championship Series (IMBCS)Beverly Park, Ewing, George Wyth State Park, Sugar Bottom Recreation Area, Summerset Trail, Whiterock Conservancy ...X
 Events Single and loving it! 66173/9/2017Charity, Mountain Bike, RaceBIKEIOWA Cycling Team, Dirt Des Moines...X
 News Mountain bike group plans 'roller coaster' trail system 718312/14/2016Mountain Bike, TrailsDirt, Trail Expansion, Tri-State Mountain Bike RidersCloie Creek Park TrailAsbury...X
 News Proposed trails first of their kind in Iowa 524510/12/2016Mountain Bike, TrailsCentral Iowa Trails Association (CITA), Dirt, Trail Expansion Des Moines...X
 Events Single? Maybe... Happy Hour 57563/13/2016Charity, Mountain Bike, RaceBIKEIOWA Cycling Team, Dirt Des Moines...X
 News 2015 IMBCS Mountain Bike Race Order Update 83498/26/2015Mountain Bike, RaceDirt, Iowa Mountain Bike Championship Series (IMBCS)Banner Lake, Ewing, Lake Ahquabi, Seven Oaks Mountain Bike Trail, Sunderbruch ParkBoone, Carlisle, Davenport, Des Moines, Indianola...X
 Features Ankeny Jaycees donates $2,500 to CITA 112818/12/2015Advocacy, Culture, Destination, Education, Mountain Bike, Race, Recreation, Team/Club, TrailsCentral Iowa Trails Association (CITA), DirtBanner Lake, Center Trails, Ewing, Sycamore River TrailAnkeny, Des Moines, Indianola...X
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